Do you know your food?
Just like humans, each type of vegetable is unique. Every type of whole-food offers your body different possible health benefits.
Rodman Public Library invites patrons to get to know their food a little better from the inside out when Holly Bandy of the Ohio State University Extension’s College of Food, Agriculture and Environmental Science, presents “Know Your Food” at 6:30 p.m. on Monday, Oct. 3.
Key points of the presentation will include health benefits, servings, and preparation and storage of food. Attendees will also have the opportunity to sample a healthy treat made from in-season produce following a cooking demonstration.
The event is free, but space is limited and registration is required.
For more information, call 330-821-2665, ext. 107.